<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace V5 Site Server v5.13.159 (http://www.squarespace.com) on Sat, 25 May 2013 04:55:34 GMT--><feed xmlns="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/"><title>Truth &amp; Dare Challenge</title><subtitle>Truth &amp; Dare Challenge</subtitle><id>http://smokinhotmamaclub.com/truth-dare-challenge/</id><link rel="alternate" type="application/xhtml+xml" href="http://smokinhotmamaclub.com/truth-dare-challenge/"/><link rel="self" type="application/atom+xml" href="http://smokinhotmamaclub.com/truth-dare-challenge/atom.xml"/><updated>2010-09-03T20:46:47Z</updated><generator uri="http://five.squarespace.com/" version="Squarespace V5 Site Server v5.13.159 (http://www.squarespace.com)">Squarespace</generator><entry><title>Ready or Not, Here Comes Sheilah!</title><id>http://smokinhotmamaclub.com/truth-dare-challenge/2010/9/3/ready-or-not-here-comes-sheilah.html</id><link rel="alternate" type="text/html" href="http://smokinhotmamaclub.com/truth-dare-challenge/2010/9/3/ready-or-not-here-comes-sheilah.html"/><author><name>Pamela</name></author><published>2010-09-03T17:19:55Z</published><updated>2010-09-03T17:19:55Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://smokinhotmamaclub.com/storage/sheilahfun2.jpg?__SQUARESPACE_CACHEVERSION=1283534704430" alt="" /></span></span></p>
<p>&nbsp;</p>
<p><strong>&ldquo;Life is a game.&rdquo; ~ Mother Teresa</strong></p>
<p>The <a href="../../truth-dare-challenge/">Truth  and Dare Challenge</a> has been a game to change a single life in one  month.&nbsp; It was a challenge for one Mama to face her truths and then dare  to change it all.&nbsp; What an incredible journey it has been as we all  watched Sheilah, our single mother of four, overcome fears and reach  further than she had ever dared to reach before.&nbsp; In the end we  discovered Sheilah had been playing a game throughout her life, it was  simply the wrong game.</p>
<p>Sheilah had been playing Hide and Seek.&nbsp; She was hiding from her  problems, crouching down in a dark corner and squeezing her eyes tight  hoping to go unnoticed.&nbsp; Time and time again her problems would seek her  out and find her, appearing grander each time with new little cousin  problems following closely behind.</p>
<p><strong>All Sheilah needed was a new game for her life . . . she  needed <a href="../../truth-dare-challenge/">Truth  and Dare</a>!</strong></p>
<p><strong>The Truth:</strong></p>
<blockquote>
<p><span class="full-image-float-left ssNonEditable"><span><img src="http://smokinhotmamaclub.com/storage/sheilahthinking2.jpg?__SQUARESPACE_CACHEVERSION=1283546656491" alt="" /></span></span>I now know when I hide from what I struggle with  it will still seek me out in one way or another. &nbsp;As the one who was  hiding, I felt powerless and the only way to change that is to look at  my struggles head on and begin to deal with it. &nbsp;The fear that caused me  to hide manifested itself in EXCUSES. &nbsp;These excuses could range  anywhere from kids or work, to I have my period! &nbsp;I have even CREATED  excuses by saying yes to one thing so I could say no to something else.&nbsp;</p>
<p>When I look at why I made excuses, I see <strong>FEAR</strong>.  &nbsp;Where does the fear come from? &nbsp;Negativity my mind has collected over  the last 34 years of life, like so much dust on a mirror. &nbsp;What I say  and think directs where I will go. &nbsp;If I say I can&rsquo;t, I will never try.  &nbsp;If I say I'm not good enough I will never raise my standards.&nbsp; If I  fail to give my own time value, no one else will value my time either.&nbsp;  If I'm not careful my children will inherit some of my paralyzing  thoughts.<br /> <br /> <strong>I can choose what I think. &nbsp;I can choose what  I say.&nbsp; I can choose what I do . . . and I can choose to live an excuse  free, fulfilling life. &nbsp;These are the truths I now know.</strong></p>
</blockquote>
<p><strong>The Dare:</strong></p>
<blockquote>
<p><span class="full-image-float-left ssNonEditable"><span><img src="http://smokinhotmamaclub.com/storage/sheilahlaundry.jpg?__SQUARESPACE_CACHEVERSION=1283546670975" alt="" /></span></span>This game of Truth and Dare has opened my eyes to  some important truths but it also dared me to get comfortable with being  uncomfortable for the sake of personal growth.</p>
<p>To someone who has never made it a habit to run, it hardly feels  graceful or composed to huff and puff along the track. &nbsp;(add to that the  fact that I have always struggled with being VERY self conscious!)&nbsp;  Sweating, breathing hard, clothes bunched in weird places in public with  the occasional spectator . . . way beyond my comfort zone! &nbsp;But I've  realized now after thumbs up from drivers, and the smiles and waves of  other runners, its time I got over myself because nobody else is all  that concerned with how I look while I'm getting&rsquo; my jog on!</p>
<p>The dare to push beyond what was physically comfortable showed me <strong>I  was capable of more than I had been telling myself. </strong>&nbsp;I  certainly wasn&rsquo;t telling myself I could <a href="../../truth-dare-challenge/2010/9/2/the-finish-line.html">run  6 miles</a> a few weeks ago. &nbsp;It has boosted my confidence and now I  want to continue to push harder in not only running but other areas of  my life.</p>
<p>To be decisive about the <a href="../../truth-dare-challenge/2010/8/26/finding-hidden-treasure.html">career</a> I want to pursue, write out the steps and begin following those steps  felt surprisingly daring. &nbsp;Anytime I have begun to choose a career path  the fear of making the wrong choice or failing had been crushing. &nbsp;I  would give up before I had ever begun, but not this time!&nbsp; This was  BIG!!</p>
<p>As my kids have gotten older and life a little harder, something else  happened . . . I forgot how to really play with them. &nbsp;It&rsquo;s so easy to  get bogged down with responsibilities and trying to find some time for  just me. &nbsp;Creating that playtime loses priority. &nbsp;I was dared to<span class="ssNonEditable full-image-float-right"><span><img src="../../storage/sheilahjump.jpg?__SQUARESPACE_CACHEVERSION=1283533959527" alt="" /></span></span> find the time to get what I need to be my  personal best AND give my kids the fun <a href="../../truth-dare-challenge/2010/8/9/no-no-problem.html">playful  Mama</a> they need. &nbsp;It was good for me to learn that I could do both  at the same time and see how good it was for everyone.</p>
<p>Every day has been a dare to live life better and with more purpose  than I ever have. &nbsp;I was dared to run, play, dream, believe and take  action! And <strong>that&rsquo;s a dare I will continue to take with gratitude  and joy!</strong></p>
</blockquote>
<p>So, no more Hide and Seek for Sheilah . . . she&rsquo;s an all out Truth  and Dare kind of Mama!&nbsp; She has replaced her old game of life with the  game that will take her way out of her comfort zones and into a life of  possibility and greatness.&nbsp; <strong>Ready or not, here she comes!</strong></p>
<p>(Sheilah, congratulations you have completed your Truth and Dare Challenge and you have been an inspiration to thousands by sharing your journey!&nbsp; May you continue to grab life by the horns, smack it's butt and make it call you Mama!)<strong><br /></strong></p>]]></content></entry><entry><title>The Finish Line!</title><id>http://smokinhotmamaclub.com/truth-dare-challenge/2010/9/2/the-finish-line.html</id><link rel="alternate" type="text/html" href="http://smokinhotmamaclub.com/truth-dare-challenge/2010/9/2/the-finish-line.html"/><author><name>Pamela</name></author><published>2010-09-02T18:17:12Z</published><updated>2010-09-02T18:17:12Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://smokinhotmamaclub.com/storage/sheilah-finishline.jpg?__SQUARESPACE_CACHEVERSION=1283451480945" alt="" /></span></span>If a picture is worth a thousand words, well here&rsquo;s 2,000 for you!!!!</p>
<p>Well done Sheilah!!!!!&nbsp; <strong>Your FINISH LINE is a NEW BEGINNING!</strong></p>
<p>﻿<span class="full-image-float-right ssNonEditable"><span><img src="http://smokinhotmamaclub.com/storage/sheilah-after10K.jpg?__SQUARESPACE_CACHEVERSION=1283451518625" alt="" width="268" height="178" /></span></span></p>]]></content></entry><entry><title>Run Sheilah Run!</title><id>http://smokinhotmamaclub.com/truth-dare-challenge/2010/8/27/run-sheilah-run.html</id><link rel="alternate" type="text/html" href="http://smokinhotmamaclub.com/truth-dare-challenge/2010/8/27/run-sheilah-run.html"/><author><name>Pamela</name></author><published>2010-08-27T18:15:44Z</published><updated>2010-08-27T18:15:44Z</updated><summary type="html" xml:lang="en-US"><![CDATA[<span class="thumbnail-image-float-left ssNonEditable"><span><a href="javascript:showFullImage('/display/ShowImage?imageUrl=%2Fstorage%2Frunsheilahrun.jpg%3F__SQUARESPACE_CACHEVERSION%3D1283451403000',125,200);"><img src="http://smokinhotmamaclub.com/storage/thumbnails/5433089-8310049-thumbnail.jpg?__SQUARESPACE_CACHEVERSION=1283451403002" alt="" /></a></span></span><strong>Running for a NEW Life!</strong>]]></summary></entry><entry><title>Finding Hidden Treasure</title><id>http://smokinhotmamaclub.com/truth-dare-challenge/2010/8/26/finding-hidden-treasure.html</id><link rel="alternate" type="text/html" href="http://smokinhotmamaclub.com/truth-dare-challenge/2010/8/26/finding-hidden-treasure.html"/><author><name>Pamela</name></author><published>2010-08-26T17:56:04Z</published><updated>2010-08-26T17:56:04Z</updated><summary type="html" xml:lang="en-US"><![CDATA[<span class="thumbnail-image-float-left ssNonEditable"><span><a href="javascript:showFullImage('/display/ShowImage?imageUrl=%2Fstorage%2Fsheilah%2527s%2520sketch2.jpg%3F__SQUARESPACE_CACHEVERSION%3D1282932857650',162,150);"><img src="http://smokinhotmamaclub.com/storage/thumbnails/5433089-8295077-thumbnail.jpg?__SQUARESPACE_CACHEVERSION=1282932857652" alt="" /></a></span></span>A forgotten passion.]]></summary></entry><entry><title>Sweaty Thinking</title><id>http://smokinhotmamaclub.com/truth-dare-challenge/2010/8/23/sweaty-thinking.html</id><link rel="alternate" type="text/html" href="http://smokinhotmamaclub.com/truth-dare-challenge/2010/8/23/sweaty-thinking.html"/><author><name>Pamela</name></author><published>2010-08-23T17:13:19Z</published><updated>2010-08-23T17:13:19Z</updated><summary type="html" xml:lang="en-US"><![CDATA[<span class="full-image-float-left ssNonEditable"><span><img style="width: 80px;" src="http://smokinhotmamaclub.com/storage/Sheilah%208-23-10.jpg?__SQUARESPACE_CACHEVERSION=1282845240654" alt="" /></span></span><strong>A Mama's Journey</strong>]]></summary></entry><entry><title>From the Mouths of Babes</title><id>http://smokinhotmamaclub.com/truth-dare-challenge/2010/8/23/from-the-mouths-of-babes.html</id><link rel="alternate" type="text/html" href="http://smokinhotmamaclub.com/truth-dare-challenge/2010/8/23/from-the-mouths-of-babes.html"/><author><name>Pamela</name></author><published>2010-08-23T16:34:51Z</published><updated>2010-08-23T16:34:51Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><strong>The blonde haired boys speak!<br /></strong></p>
<p>So Sheilah is changing her life, one day at a time during her Truth and Dare Challenge.&nbsp; How about we play a little game of TRUTH with her boys and see what they have to say about their Mama!</p>
<p><span class="thumbnail-image-float-left ssNonEditable"><span><a href="javascript:showFullImage('/display/ShowImage?imageUrl=%2Fstorage%2FSheilah%2520-%2520Chris.jpg%3F__SQUARESPACE_CACHEVERSION%3D1282845277446',75,100);"><img src="http://smokinhotmamaclub.com/storage/thumbnails/5433089-8246183-thumbnail.jpg?__SQUARESPACE_CACHEVERSION=1282845277448" alt="" /></a></span></span>&nbsp;&ldquo;You&rsquo;re fun Mom!&rdquo; ~ Chris</p>
<p>&nbsp;</p>
<p>&nbsp;<span class="thumbnail-image-float-left ssNonEditable"><span><a href="javascript:showFullImage('/display/ShowImage?imageUrl=%2Fstorage%2FSheilah%2520-%2520Billy.jpg%3F__SQUARESPACE_CACHEVERSION%3D1282845290095',75,100);"><img src="http://smokinhotmamaclub.com/storage/thumbnails/5433089-8246195-thumbnail.jpg?__SQUARESPACE_CACHEVERSION=1282845290097" alt="" /></a></span></span>&ldquo;You&rsquo;re not as tired and you&rsquo;re faster too!&rdquo; ~ Billy</p>
<p>&nbsp;</p>
<p>&nbsp;<span class="thumbnail-image-float-left ssNonEditable"><span><a href="javascript:showFullImage('/display/ShowImage?imageUrl=%2Fstorage%2FSheilah%2520-%2520Ian.jpg%3F__SQUARESPACE_CACHEVERSION%3D1282845303355',75,100);"><img src="http://smokinhotmamaclub.com/storage/thumbnails/5433089-8246207-thumbnail.jpg?__SQUARESPACE_CACHEVERSION=1282845303356" alt="" /></a></span></span>&ldquo;You used to be fatter.&nbsp; You play more now Mom.&nbsp; Hey, will you play Monopoly with us tonight?&rdquo; ~ Ian</p>
<p><br />Being a Mom is tough work!&nbsp; Listen to what you&rsquo;re children are saying about you . . . it&rsquo;s a great reality check!&nbsp; Clearly Sheilah&rsquo;s boys can see the change in her.</p>
<p>﻿</p>]]></content></entry><entry><title>SURPRISE!</title><id>http://smokinhotmamaclub.com/truth-dare-challenge/2010/8/19/surprise.html</id><link rel="alternate" type="text/html" href="http://smokinhotmamaclub.com/truth-dare-challenge/2010/8/19/surprise.html"/><author><name>Pamela</name></author><published>2010-08-19T13:10:54Z</published><updated>2010-08-19T13:10:54Z</updated><summary type="html" xml:lang="en-US"><![CDATA[<object width="480" height="385">
<param name="movie" value="http://www.youtube.com/v/7b7VSuvLfqE?fs=1&amp;hl=en_US" />
<param name="allowFullScreen" value="true" />
<param name="allowscriptaccess" value="always" /><embed width="480" height="385" src="http://www.youtube.com/v/7b7VSuvLfqE?fs=1&amp;hl=en_US" allowscriptaccess="always" type="application/x-shockwave-flash"></embed>
</object>]]></summary></entry><entry><title>1100% INCREASED Odds!</title><id>http://smokinhotmamaclub.com/truth-dare-challenge/2010/8/17/1100-increased-odds.html</id><link rel="alternate" type="text/html" href="http://smokinhotmamaclub.com/truth-dare-challenge/2010/8/17/1100-increased-odds.html"/><author><name>Pamela</name></author><published>2010-08-18T03:47:49Z</published><updated>2010-08-18T03:47:49Z</updated><summary type="html" xml:lang="en-US"><![CDATA[<span class="thumbnail-image-block ssNonEditable"><span><a href="javascript:showFullImage('/display/ShowImage?imageUrl=%2Fstorage%2Fsheilah%2527s%2520mirror.jpg%3F__SQUARESPACE_CACHEVERSION%3D1282223508922',135,180);"><img src="http://smokinhotmamaclub.com/storage/thumbnails/5433089-8179022-thumbnail.jpg?__SQUARESPACE_CACHEVERSION=1282223508926" alt="" /></a></span></span>New Years in August]]></summary></entry><entry><title>Slow Down Mama!</title><id>http://smokinhotmamaclub.com/truth-dare-challenge/2010/8/16/slow-down-mama.html</id><link rel="alternate" type="text/html" href="http://smokinhotmamaclub.com/truth-dare-challenge/2010/8/16/slow-down-mama.html"/><author><name>Pamela</name></author><published>2010-08-16T23:11:22Z</published><updated>2010-08-16T23:11:22Z</updated><summary type="html" xml:lang="en-US"><![CDATA[<span class="thumbnail-image-float-left ssNonEditable"><span><a href="javascript:showFullImage('/display/ShowImage?imageUrl=%2Fstorage%2Fsheilah%2527s%2520boys.jpg%3F__SQUARESPACE_CACHEVERSION%3D1282103377534',135,180);"><img src="http://smokinhotmamaclub.com/storage/thumbnails/5433089-8158559-thumbnail.jpg?__SQUARESPACE_CACHEVERSION=1282103377535" alt="" /></a></span></span>It&rsquo;s the work of a MAGIC Energy Pill!]]></summary></entry><entry><title>Smokin' HOT!!!</title><id>http://smokinhotmamaclub.com/truth-dare-challenge/2010/8/16/smokin-hot.html</id><link rel="alternate" type="text/html" href="http://smokinhotmamaclub.com/truth-dare-challenge/2010/8/16/smokin-hot.html"/><author><name>Pamela</name></author><published>2010-08-16T22:49:57Z</published><updated>2010-08-16T22:49:57Z</updated><summary type="html" xml:lang="en-US"><![CDATA[<span class="thumbnail-image-float-left ssNonEditable"><span><a href="javascript:showFullImage('/display/ShowImage?imageUrl=%2Fstorage%2Fsheilah8-14.jpg%3F__SQUARESPACE_CACHEVERSION%3D1282000382285',135,180);"><img src="http://smokinhotmamaclub.com/storage/thumbnails/5433089-8158388-thumbnail.jpg?__SQUARESPACE_CACHEVERSION=1282000382286" alt="" /></a></span></span>She&rsquo;s on F-I-R-E!]]></summary></entry></feed>