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Missed Beauty

Pamela — Thu, 16 Feb 2012 17:51:58 +0000

What beauty are we are missing as we rush through our lives?

Like a child I will stop and listen. Like a child I will allow my curiosity to slow my pace and perk my ears. I WILL HEAR THE MUSIC TODAY ... will you?

The following is a true story:

The Smokin' Hot Mama Club ~ It's Not What You Think!

Pamela — Mon, 06 Feb 2012 03:00:15 +0000

As women, we can be CATTY with a Capital C! We tend to be more jealous, judgmental and prone to gossip than the opposite sex. For one moment, I wonder what the world would look like if we women came together, left the “CATTY” at home and simply loved each other.

Sissy Girl

Pamela — Tue, 24 Jan 2012 12:31:38 +0000

I bet you 5 bucks FEAR is keeping you from your full potential - it's sure hindered me in the past. We all need "fear-slayers", tools that help us quiet and overcome our fears. Here's one to try today:

Smokin' Hot Mama Club RETREAT is coming to El Paso, TX!

Pamela — Wed, 18 Jan 2012 16:13:46 +0000

Click here to reserve your seat for the Smokin' Hot Mama Club RETREAT in El Paso, TX February 3rd-5th. You can choose to spend the entire weekend, or Saturday only.

Secrets of the 21 Year Duo

Pamela — Wed, 18 Jan 2012 16:03:34 +0000

Today is one of those monumental, special days in our house. Twenty-one years ago today, at the tender age of 15, I made the wisest choice of my entire life . . . I said yes to that cute new boy in school who asked me to go out. And just like that, my life was forever changed. Never would another day go by that I wouldn’t think of him. Never again would I just be Pamela . . . I would forever be part of the “Lonnie and Pamela Duo.”

Sticky Goals

Pamela — Mon, 02 Jan 2012 02:49:42 +0000

Step into my bathroom for a moment. Upon first glance you will find my little secret to achieving goals. Right in front of you in hot pink, lime green and bright orange, you will see my weapon of success.

Here it is, this is it . . . Sticky Goals. Yep, that’s my secret to reaching goals. Sticky Goals are visual reminders of what you will accomplish this year, written on Post It Notes. You read that right; those great little self-stick notepapers are your answer. You probably have a stack lying around your house right now.

Write your goals for 2012 on individual Post-It-Notes. Keep it short, a few words is perfect, and put it in present tense, positive terms (I weigh 140 pounds, I get a promotion, I take a vacation, I am smoke-free). These must be tangible goals.

Save the Mamas ~ A 3 Step Plan

Pamela — Wed, 14 Dec 2011 22:49:44 +0000

Are you ready to really live life to the fullest? Are you ready to start loving life instead of enduring life? Here's our personal "Save the Mamas" 3 step plan:

Step 1. Get mad. Get totally sick and tired of being sick and tired. Get angry, get real, cry, scream, break a glass. Remember this moment.

Step 2. Get inspired. If one single person can change their life for the better

The Battle Within

Pamela — Wed, 14 Dec 2011 15:35:28 +0000

One evening a grandfather was teaching his young grandson about the internal battle that each person faces.

"There are two wolves struggling inside each of us," the old man said.

Pajama Drive ~ We Need YOU!

Pamela — Mon, 05 Dec 2011 18:07:39 +0000

Imagine your own child without warm pajamas. Now imagine your child calling an orpahange home at Christmas. There are thousands of children living this reality today. While we can't radically change their lives, let us remember what we CAN do.

Maybe It's Time to Change

Pamela — Mon, 21 Nov 2011 03:16:22 +0000

Nothing stays the same. Maybe you're like me and you've been dreaming of a bigger life. You've been dreaming of more. But you're scared. Why does it feel wrong to want more? Maybe you're ready to give up. Maybe you think it's hopeless. Me too sometimes. Are you ready to reach for something more? Are you ready to live a better life? Maybe it's time to change. Maybe it's time to leave IT all behind. (IT: your fears, doubts, past failures, excuses) Are you ready? Nothing is really going to stay the same anyway, so why not change? What are you waiting for?