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<!--Generated by Squarespace Site Server v5.11.81 (http://www.squarespace.com/) on Sat, 18 Feb 2012 05:43:07 GMT--><rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:rss="http://purl.org/rss/1.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:cc="http://web.resource.org/cc/"><rss:channel rdf:about="http://smokinhotmamaclub.com/home/"><rss:title>Home</rss:title><rss:link>http://smokinhotmamaclub.com/home/</rss:link><rss:description></rss:description><dc:language>en-US</dc:language><dc:date>2012-02-18T05:43:07Z</dc:date><admin:generatorAgent rdf:resource="http://www.squarespace.com/">Squarespace Site Server v5.11.81 (http://www.squarespace.com/)</admin:generatorAgent><rss:items><rdf:Seq><rdf:li rdf:resource="http://smokinhotmamaclub.com/home/2012/2/16/missed-beauty.html"/><rdf:li rdf:resource="http://smokinhotmamaclub.com/home/2012/2/5/the-smokin-hot-mama-club-its-not-what-you-think.html"/><rdf:li rdf:resource="http://smokinhotmamaclub.com/home/2012/1/24/sissy-girl.html"/><rdf:li rdf:resource="http://smokinhotmamaclub.com/home/2012/1/18/smokin-hot-mama-club-retreat-is-coming-to-el-paso-tx.html"/><rdf:li rdf:resource="http://smokinhotmamaclub.com/home/2012/1/18/secrets-of-the-21-year-duo.html"/><rdf:li rdf:resource="http://smokinhotmamaclub.com/home/2012/1/1/sticky-goals.html"/><rdf:li rdf:resource="http://smokinhotmamaclub.com/home/2011/12/14/save-the-mamas-a-3-step-plan.html"/><rdf:li rdf:resource="http://smokinhotmamaclub.com/home/2011/12/14/the-battle-within.html"/><rdf:li rdf:resource="http://smokinhotmamaclub.com/home/2011/12/5/pajama-drive-we-need-you.html"/><rdf:li rdf:resource="http://smokinhotmamaclub.com/home/2011/11/20/maybe-its-time-to-change.html"/></rdf:Seq></rss:items></rss:channel><rss:item rdf:about="http://smokinhotmamaclub.com/home/2012/2/16/missed-beauty.html"><rss:title>Missed Beauty</rss:title><rss:link>http://smokinhotmamaclub.com/home/2012/2/16/missed-beauty.html</rss:link><dc:creator>Pamela</dc:creator><dc:date>2012-02-16T17:51:58Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p><span class="commentBody"><span class="full-image-float-left ssNonEditable"><span><img src="http://smokinhotmamaclub.com/storage/missing.jpg?__SQUARESPACE_CACHEVERSION=1329415312318" alt="" /></span></span>What beauty are we are  missing as we rush through our lives? </span></p>
<p><span class="commentBody">Like a  child I will stop and listen.  Like a child I will allow my curiosity to  slow my pace and perk my ears.  I WILL HEAR THE MUSIC  TODAY ... will you?</span></p>
<p><span class="commentBody">The following is a <strong>true story</strong>:</span></p>]]></content:encoded></rss:item><rss:item rdf:about="http://smokinhotmamaclub.com/home/2012/2/5/the-smokin-hot-mama-club-its-not-what-you-think.html"><rss:title>The Smokin' Hot Mama Club ~ It's Not What You Think!</rss:title><rss:link>http://smokinhotmamaclub.com/home/2012/2/5/the-smokin-hot-mama-club-its-not-what-you-think.html</rss:link><dc:creator>Pamela</dc:creator><dc:date>2012-02-06T03:00:15Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<span class="full-image-float-left ssNonEditable"><span><img src="http://smokinhotmamaclub.com/storage/shm larger.jpg?__SQUARESPACE_CACHEVERSION=1328497248603" alt="" /></span></span>As women, we can be CATTY with a Capital C!&nbsp; We tend to be more  jealous, judgmental and prone to gossip than the opposite sex.&nbsp; For one  moment, I wonder what the world would look like if we women came  together, left the &ldquo;CATTY&rdquo; at home and simply loved each other.&nbsp;]]></content:encoded></rss:item><rss:item rdf:about="http://smokinhotmamaclub.com/home/2012/1/24/sissy-girl.html"><rss:title>Sissy Girl</rss:title><rss:link>http://smokinhotmamaclub.com/home/2012/1/24/sissy-girl.html</rss:link><dc:creator>Pamela</dc:creator><dc:date>2012-01-24T12:31:38Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<span class="full-image-float-left ssNonEditable"><span><img src="http://smokinhotmamaclub.com/storage/fear.jpg?__SQUARESPACE_CACHEVERSION=1327408302836" alt="" /></span></span>I bet you 5 bucks <strong>FEAR </strong>is keeping you from your full potential - it's  sure hindered me in the past.&nbsp; We all need "fear-slayers", tools that  help us quiet and overcome our  fears. Here's one to try today:]]></content:encoded></rss:item><rss:item rdf:about="http://smokinhotmamaclub.com/home/2012/1/18/smokin-hot-mama-club-retreat-is-coming-to-el-paso-tx.html"><rss:title>Smokin' Hot Mama Club RETREAT is coming to El Paso, TX!</rss:title><rss:link>http://smokinhotmamaclub.com/home/2012/1/18/smokin-hot-mama-club-retreat-is-coming-to-el-paso-tx.html</rss:link><dc:creator>Pamela</dc:creator><dc:date>2012-01-18T16:13:46Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p><span class="ssNonEditable full-image-inline"><span><a href="http://eventzi.com/shmretreat"><img src="../../storage/retreat2.png?__SQUARESPACE_CACHEVERSION=1326647829273" alt="" width="342" height="304" /></a></span></span></p>
<p>Click <a href="http://eventzi.com/shmretreat">here </a>to reserve  your seat for the Smokin' Hot Mama Club RETREAT in El Paso, TX February  3rd-5th.&nbsp; You can choose to spend the entire weekend, or Saturday only.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://smokinhotmamaclub.com/home/2012/1/18/secrets-of-the-21-year-duo.html"><rss:title>Secrets of the 21 Year Duo</rss:title><rss:link>http://smokinhotmamaclub.com/home/2012/1/18/secrets-of-the-21-year-duo.html</rss:link><dc:creator>Pamela</dc:creator><dc:date>2012-01-18T16:03:34Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<span class="full-image-float-left ssNonEditable"><span><img src="http://smokinhotmamaclub.com/storage/DSC_0146-1.jpg?__SQUARESPACE_CACHEVERSION=1326903128408" alt="" /></span></span>Today is one of those monumental, special days in our house.&nbsp; Twenty-one  years ago today, at the tender age of 15, I made the wisest choice of my  entire life . . . I said yes to that cute new boy in school who asked  me to go out.&nbsp; And just like that, my life was forever changed.&nbsp; Never  would another day go by that I wouldn&rsquo;t think of him.&nbsp; Never again would  I just be Pamela . . . I would forever be part of the &ldquo;Lonnie and  Pamela Duo.&rdquo;]]></content:encoded></rss:item><rss:item rdf:about="http://smokinhotmamaclub.com/home/2012/1/1/sticky-goals.html"><rss:title>Sticky Goals</rss:title><rss:link>http://smokinhotmamaclub.com/home/2012/1/1/sticky-goals.html</rss:link><dc:creator>Pamela</dc:creator><dc:date>2012-01-02T02:49:42Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://smokinhotmamaclub.com/storage/DSC_0005%20-2.jpg?__SQUARESPACE_CACHEVERSION=1325472936467" alt="" /></span></span>Step into my bathroom for a moment.&nbsp; Upon first glance you will find  my little secret to achieving goals.&nbsp; Right in front of you in hot pink,  lime green and bright orange, you will see my weapon of success.</p>
<p>Here it is, this is it . . . <strong>Sticky Goals</strong>.&nbsp; Yep, that&rsquo;s my secret to reaching goals.&nbsp; <strong>Sticky Goals are visual reminders of what you will accomplish this year, written on Post It Notes.</strong> You read that right; those great little self-stick notepapers are your  answer.&nbsp; You probably have a stack lying around your house right now.&nbsp;</p>
<p>Write your goals for 2012 on individual Post-It-Notes.&nbsp; Keep it  short, a few words is perfect, and put it in present tense, positive  terms (I weigh 140 pounds, I get a promotion, I take a vacation, I am  smoke-free).&nbsp; These must be tangible goals.&nbsp;</p>]]></content:encoded></rss:item><rss:item rdf:about="http://smokinhotmamaclub.com/home/2011/12/14/save-the-mamas-a-3-step-plan.html"><rss:title>Save the Mamas ~ A 3 Step Plan</rss:title><rss:link>http://smokinhotmamaclub.com/home/2011/12/14/save-the-mamas-a-3-step-plan.html</rss:link><dc:creator>Pamela</dc:creator><dc:date>2011-12-14T22:49:44Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://smokinhotmamaclub.com/storage/Save the Mamas.jpg?__SQUARESPACE_CACHEVERSION=1323906534273" alt="" /></span></span>Are you ready to really live life to the fullest?&nbsp; Are you ready to  start loving life instead of enduring life?&nbsp; Here's our personal "Save the Mamas" 3 step plan: <strong></strong></p>
<p>Step 1.<strong>&nbsp; Get mad.</strong>&nbsp; Get totally sick and tired of being sick and       tired.&nbsp; Get angry, get real, cry, scream, break a glass.&nbsp;      Remember  this moment.</p>
<p>Step 2.<strong>&nbsp; Get inspired.</strong>&nbsp; If one single person can change      their life for the better</p>]]></content:encoded></rss:item><rss:item rdf:about="http://smokinhotmamaclub.com/home/2011/12/14/the-battle-within.html"><rss:title>The Battle Within</rss:title><rss:link>http://smokinhotmamaclub.com/home/2011/12/14/the-battle-within.html</rss:link><dc:creator>Pamela</dc:creator><dc:date>2011-12-14T15:35:28Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<span class="full-image-float-left ssNonEditable"><span><img src="http://smokinhotmamaclub.com/storage/bad wolf.png?__SQUARESPACE_CACHEVERSION=1323877316456" alt="" /></span></span>One evening a grandfather was teaching his young grandson about the  internal battle that each person faces.<br /><br /> "There are two wolves struggling  inside each of us," the old man said.]]></content:encoded></rss:item><rss:item rdf:about="http://smokinhotmamaclub.com/home/2011/12/5/pajama-drive-we-need-you.html"><rss:title>Pajama Drive ~ We Need YOU!</rss:title><rss:link>http://smokinhotmamaclub.com/home/2011/12/5/pajama-drive-we-need-you.html</rss:link><dc:creator>Pamela</dc:creator><dc:date>2011-12-05T18:07:39Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<span class="full-image-block ssNonEditable"><span><img src="http://smokinhotmamaclub.com/storage/Mamas%20on%20a%20Mission%202011.jpg?__SQUARESPACE_CACHEVERSION=1323108806562" alt="" /></span></span>Imagine your own child without warm pajamas.&nbsp; Now imagine your child calling an orpahange home at Christmas.&nbsp; There are thousands of children living this reality today.&nbsp; While we can't radically change their lives, let us remember what we CAN do.]]></content:encoded></rss:item><rss:item rdf:about="http://smokinhotmamaclub.com/home/2011/11/20/maybe-its-time-to-change.html"><rss:title>Maybe It's Time to Change</rss:title><rss:link>http://smokinhotmamaclub.com/home/2011/11/20/maybe-its-time-to-change.html</rss:link><dc:creator>Pamela</dc:creator><dc:date>2011-11-21T03:16:22Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p><iframe width="560" height="315" src="http://www.youtube.com/embed/oFhRowkNrTM" frameborder="0" allowfullscreen></iframe></p>
<p>Nothing stays the same.&nbsp; Maybe you're like me and you've been dreaming of a bigger life.&nbsp; You've been dreaming of more.&nbsp; But you're scared.&nbsp; Why does it feel wrong to want more?&nbsp; Maybe you're ready to give up.&nbsp; Maybe you think it's hopeless.&nbsp; Me too sometimes.&nbsp; Are you ready to reach for something more?&nbsp; Are you ready to live a better life?&nbsp; <strong>Maybe it's time to change.</strong>&nbsp; Maybe it's time to leave IT all behind.&nbsp; (IT:&nbsp; your fears, doubts, past failures, excuses)&nbsp; Are you ready?&nbsp; Nothing is really going to stay the same anyway, so why not change?&nbsp; <strong>What are you waiting for?</strong></p>]]></content:encoded></rss:item></rdf:RDF>
