HomeHomehttp://smokinhotmamaclub.com/home/2013-05-16T16:52:26ZSquarespaceRETREAT Schedulehttp://smokinhotmamaclub.com/home/2013/5/15/retreat-schedule.htmlPamela2013-05-16T01:08:53Z2013-05-16T01:08:53ZWe are weeks away from the "Get Your Crap Together" RETREAT on the beaches of San Diego and we have just 4 tickets remaining.  Our room block at the Catamaran Resort is sold out, however you may be able to squeeze in a last minute reservation by calling 800-422-8386.

Our weekend is packed full of memorable, impacting events and you're going to LOVE the 50 women sharing this experience with you.

It's time to Get Our Crap Together girls!

]]>The Happiness Apphttp://smokinhotmamaclub.com/home/2013/5/7/the-happiness-app.htmlPamela2013-05-07T15:56:29Z2013-05-07T15:56:29ZHappiness … there’s an app for that!  4 simple steps to happiness:

Step 1:  So, how are you?

Step 2:  If the answer is “HAPPY” … great … act like it!  Put down your phone and live.

Step 3:  If the answer is “Not so Happy” move on to Step 4.

Step 4:  Look around.

Step 4.1:  Notice all you have.  Maybe it’s not all you want but I bet it’s all you need for today.

Step 4.2:  Notice all you CAN do.  I bet that outweighs the things you can’t do.  Focus on the list of CANS.

Step 4.3:  Change all you HAVE to do to all you GET to do.  Do you really HAVE to wash the dishes, or do you GET to wash the dishes because your family had food today?  Do you HAVE to do the laundry or do you GET to do the laundry because you have clothes … and a lot of them.  Do you HAVE to go pick up your kids or … well you know where I’m going with that!

Step 4.4:  Remember all of this can be gone tomorrow.

 Now, are you feeling HAPPY?  The Happiness App … everybody needs one!

*(no, this is not a real app, just a simple reminder and practice I use daily in my life and it keeps me one happy, happy, happy girl!)

]]>What I'm Reading - Mayhttp://smokinhotmamaclub.com/home/2013/4/29/what-im-reading-may.htmlPamela2013-04-29T22:33:03Z2013-04-29T22:33:03ZEach month I get to share "What I'm Reading" and invite you to read along.  Throughout the month I'll be sharing quotes and insight on our FaceBook fan page ... consider this your personal invitation to do the same!

Our May book selection is "D Iz for Different" by Camilla Downs.  Camilla is a member of the Smokin' Hot Mama Club and one incredible single mother of two very special kiddos.  The book is not only for those parenting someone with special needs, it's for anyone who is struggling with acceptance, needs to align with the courage within, and/or someone struggling to see the gift in a situation.  As a special bonus you can download the free Kindle version of Camilla's book until midnight on 4/30/13.

April's book:  "Life Without Limits"
March's book:  "A Million Miles in a Thousand Years"
February's book:  "Over the Top"

]]>14 Step Program for the Next Mommyhttp://smokinhotmamaclub.com/home/2013/4/12/14-step-program-for-the-next-mommy.htmlPamela2013-04-12T19:21:19Z2013-04-12T19:21:19Z1. Look at your husband.  Call him Daddy.  Continue until he becomes Grandpa.

2. Notify your heart that it will be living outside of your body as of the moment your child is born.  

3. Watch the movie Ghost and practice fighting back tears.  This will come in handy at future school programs.

4. Throw a few french fries in the back seat of your car.  Oh what the heck,]]>FREE 10 Day Guided Cleanse with Pamelahttp://smokinhotmamaclub.com/home/2013/4/2/free-10-day-guided-cleanse-with-pamela.htmlPamela2013-04-02T20:30:29Z2013-04-02T20:30:29Z]]>Easter (Smokin' Hot Mama Style)http://smokinhotmamaclub.com/home/2013/3/30/easter-smokin-hot-mama-style.htmlPamela2013-03-30T14:20:00Z2013-03-30T14:20:00ZEaster is undeniably my favorite Holiday.  If pastel colors, daffodils, fluffy bunnies and enough boiled eggs to give you gas until May don’t “float your basket”, here’s a new tradition for you.

My 3 kids count down to Easter morning as if Santa were coming 4 months late.  It’s not the new flip flops, swim suits, chocolate bunny or Peeps they’re so excited about . . . Nope, it’s the Crim Family Coupons that keep them awake on Easter Eve.

]]>The Secret Code of HAPPYhttp://smokinhotmamaclub.com/home/2013/3/28/the-secret-code-of-happy.htmlPamela2013-03-28T18:35:35Z2013-03-28T18:35:35ZHappiness.  Isn't that what we all really want?  To be happy is the American dream.  In fact it's in our constitution.  But as Benjamin Franklin said, "The US Constitution doesn't guaranteed happiness, only the pursuit of it.  You have to catch it yourself."

We all want to be happy.  So if it's a universal, undeniable common want that we all have for ourselves and everyone else, don't you think we should know where happiness comes from?  You've probably figured out by now it's not found in a brand new car, a bigger house, a smaller butt, more babies, or a new husband.

]]>10 Days To A New You!http://smokinhotmamaclub.com/home/2013/3/27/10-days-to-a-new-you.htmlPamela2013-03-27T19:46:39Z2013-03-27T19:46:39ZI hate "get slim quick" scams.  I literally cringe over the commercial for Sensa, the "sprinkle magic crystals on your cheeseburger and lose weight" diet.  I'm left wondering how many innocent folks have gotten their hopes up over that one.  Ready for something better ... I've got it for you.]]>What I'm Reading - Aprilhttp://smokinhotmamaclub.com/home/2013/3/22/what-im-reading-april.htmlPamela2013-03-22T21:53:25Z2013-03-22T21:53:25ZEach month I get to share "What I'm Reading" and invite you to read along.  Throughout the month I'll be sharing quotes and insight on our FaceBook fan page ... consider this your personal invitation to do the same!

Our April book selection is "Life Without Limits" by Nick Vujicic.  Nick is a one-of-a-kind fella living a ridiculously good life.  Order your book now and enjoy it chapter by chapter with me during April.

March's book:  A Million Miles in a Thousand Years
February's book:  "Over the Top".

]]>Dear Mom on the iPhonehttp://smokinhotmamaclub.com/home/2013/3/7/dear-mom-on-the-iphone.htmlPamela2013-03-07T18:28:21Z2013-03-07T18:28:21ZDear Mom On the iPhone,

I see you over there on the bench, messing on your iPhone. It feels good to relax a little while your kids have fun in the sunshine, doesn’t it? You are doing a great job with your kids, you work hard, you teach them manners, have them do their chores.

But Mama, let me tell you what you don't see right now…..]]>