Wednesday
May152013

RETREAT Schedule

We are weeks away from the "Get Your Crap Together" RETREAT on the beaches of San Diego and we have just 4 tickets remaining.  Our room block at the Catamaran Resort is sold out, however you may be able to squeeze in a last minute reservation by calling 800-422-8386.

Our weekend is packed full of memorable, impacting events and you're going to LOVE the 50 women sharing this experience with you.

It's time to Get Our Crap Together girls!

Tuesday
May072013

The Happiness App

Happiness … there’s an app for that!  4 simple steps to happiness:

Step 1:  So, how are you?

Step 2:  If the answer is “HAPPY” … great … act like it!  Put down your phone and live.

Step 3:  If the answer is “Not so Happy” move on to Step 4.

Step 4:  Look around.

Step 4.1:  Notice all you have.  Maybe it’s not all you want but I bet it’s all you need for today.

Step 4.2:  Notice all you CAN do.  I bet that outweighs the things you can’t do.  Focus on the list of CANS.

Step 4.3:  Change all you HAVE to do to all you GET to do.  Do you really HAVE to wash the dishes, or do you GET to wash the dishes because your family had food today?  Do you HAVE to do the laundry or do you GET to do the laundry because you have clothes … and a lot of them.  Do you HAVE to go pick up your kids or … well you know where I’m going with that!

Step 4.4:  Remember all of this can be gone tomorrow.

 Now, are you feeling HAPPY?  The Happiness App … everybody needs one!

*(no, this is not a real app, just a simple reminder and practice I use daily in my life and it keeps me one happy, happy, happy girl!)

Monday
Apr292013

What I'm Reading - May

Each month I get to share "What I'm Reading" and invite you to read along.  Throughout the month I'll be sharing quotes and insight on our FaceBook fan page ... consider this your personal invitation to do the same!

Our May book selection is "D Iz for Different" by Camilla Downs.  Camilla is a member of the Smokin' Hot Mama Club and one incredible single mother of two very special kiddos.  The book is not only for those parenting someone with special needs, it's for anyone who is struggling with acceptance, needs to align with the courage within, and/or someone struggling to see the gift in a situation.  As a special bonus you can download the free Kindle version of Camilla's book until midnight on 4/30/13.

April's book:  "Life Without Limits"
March's book:  "A Million Miles in a Thousand Years"
February's book:  "Over the Top"

Friday
Apr122013

14 Step Program for the Next Mommy

1. Look at your husband.  Call him Daddy.  Continue until he becomes Grandpa.

2. Notify your heart that it will be living outside of your body as of the moment your child is born.  

3. Watch the movie Ghost and practice fighting back tears.  This will come in handy at future school programs.

4. Throw a few french fries in the back seat of your car.  Oh what the heck,

Click to read more ...

Tuesday
Apr022013

FREE 10 Day Guided Cleanse with Pamela